Thursday, September 26, 2013

Forced Present Moments

If it's one thing I've found myself struggling with most as a mother, it's staying present. How can something so simple be so difficult? I can't believe how easily distracted I can get by the dishes that need to be put away, or the laundry that needs to be folded, or the dinner that needs preparing. Some days it feels like even though we are kept very busy with playgrounds, games, puzzles and other kid-friendly activities, that I find myself just working towards the next step; "okay this will kill time until dinner, and then bath time will eat up time until bed"...and I hate feeling this way because instead of watching the clock, I should just BE there with my girls. Engaging, enjoying, and giving them my full attention. 

I have tried playing around with different balances of things that need to get done and playtime with the kids (as well as time with my husband!); I've tried leaving all the household stuff for after they are in bed (and hubby is at work) so my time during the day is primarily theirs. Well, then come bedtime, I'd be exhausted and overwhelmed with everything that needed tending to. When I tried setting certain times of the day to get a few things done to lessen the nightly chore load, I would always feel guilty; like I SHOULD be on the floor with them building blocks, too. I know, I am my own worst critic, but I was never feeling good about my time, always wishing there was more. 

But the truth is, there are things that need to get done and I am the kind if person who feels I can fully engage in an activity or playtime knowing my chores were (somewhat) taken care of. My problem, I learned, is knowing when to stop. I tend to get on these kicks, where I tell myself I'll "just do the dishes" but then afterwards feel compelled to clean the counter tops, and then need to sweep the floors, and oh those cabinets are a mess! And why not, when the girls are playing so nicely? True. But then comes the guilt of not being with them. It's a brutal mind game that's endless. 

So, we came up with some "house rules" that force the present moment to be just that. 

House rule 1: non-negotiable dance party. We pretty much always have music on in the background of our home, and the girls and I will pick a popular, upbeat song (so it will be played at least a few times throughout the day). When we hear this song come on, no matter what we are doing, we have to stop and have a dance party together in our living room. I stop any chores I'm doing, we will get up from eating dinner, we've even got out of the bath tub on occasion and it's saved Lyla from a time out when the song came on as she approached her time-out chair. This usually leads to dancing to more than one song, and just a good old fun time with my girls where we all have each other's full attention. 

House rule 2: reading time every day. Luckily, my girls absolutely love reading. There is no way to not be present when you are reading a story. I make sure to make time everyday with both Lyla and Hannah to read books. Lyla is still young enough to want to listen to Hannah's stories, and has even memorized a few so that she can take a turn "reading", so this is a time during the day I really appreciate: we all curl up on the couch or bed with some snacks and an insane pile of books and read away. The phone stays in the other room, chores get out on hold, and we are just THERE. 
Lyla and I spend most of our "mommy & me" time reading, too. When Hannah naps or goes to bed early, Lyla loves to pick out "big girl" stories. We sometimes read together for an hour at a time! 
Reading time is also when I get to see how much my girls have grown, which is the most preset-reminder I can get. (Whoa, wait, she knows what that means?? And Hannah can point out all these items??) it's really incredible to watch. 

The days I feel the best as a parent are days spent present minded with my family. Days where I lose my phone for hours, the TV stays off, stories are read, but also that yes, a few chores got done too. I am still working on a feel-good balance between all the things my time needs to be divided into, but for now these little house rules reminds me of what matters most, and it's the best thing we have done for our family. 

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